Nourishing diet and use of herbs is best way to treat low libido in women naturally. Lack of healthy diet, stressful life, strain on reproductive system caused by pregnancies, growing age, menstrual cycle and use of oral contraceptives etc can wipe off desire and drive in a woman for lovemaking. Hormonal fluctuations due to poor thyroid functioning, diseases like diabetes or due to menopause can increase weight, cause fatigue and lethargy to reduce down desire for lovemaking drastically. All of these problems can be take care of and their ill-effects on reproductive system can be prevented very effectively by taking support of herbs and supplementing these herbs with healthy diet and lifestyle. Including food items rich in vital nutrients to supplement female body and cure deficiencies and herbs for curing disorders and ailments hindering smooth functioning of reproductive system are best ways to treat low libido in women naturally.
Eat two bananas with a glass of milk in breakfast, this supplements the body with vital B vitamins, riboflavin, potassium and milk supplies calcium and other minerals for healthy bones. Avocado is another fruit which is very useful for curing the problem of low libido. Soy products are excellent estrogen binders and oysters promote higher secretion of testosterone, both of these changes are very helpful to treat low libido in women naturally. Almond milk is another one of the oldest and very effective ways to treat low libido in women naturally. Make a paste of peeled almonds soaked overnight in water and consume after mixing it with a glass of warm milk in the morning.
Use of clove, basil, nutmeg and ginger as spices or in raw form is also very useful and effective in maintaining hormonal secretion and promoting blood flow towards genital region to increase sensation and increased desire for lovemaking. Garlic casts many positive effects on health and its use also treats low libido in women naturally, garlic increase blood circulation, improves digestion and purifies blood to cause increased desire for lovemaking.
Asparagus is one of the very useful herbs recommended as a medicine for curing various types of disorders in females including low libido. This herb supplements the body with vital nutrients and removes all sorts of weaknesses of reproductive system. It is very powerful female reproductive system rejuvenator and is recommended for calming PMS symptoms. Regular use of this herb treats low libido in women naturally in a short time. Damiana leaves also treat low libido in women naturally, these leaves increase blood flow towards genitals and increase their sensitivity which provides more pleasure during lovemaking and also increases her interest in lovemaking.
Gingko biloba is very potent hormonal balancer; this herb balances two very important hormones in women’s body estrogen and progesterone. This property of this herb is very useful to treat low libido in women naturally. Withania Somnifera or Ashwagandha is one of the most popular herbs which possess wide ranging properties very useful for female’s health. This herb is aphrodisiac which increases desire and sensation, it also improves nourishment of female’s genitals and improves mental health countering stress and anxiety. Use of this herb is also very effective to treat low libido in women naturally. Women can take herbal libido enhancers such as Fezinil capsules to surprise their partner in newer way.